Wednesday, February 23, 2011

Organic Coupon Link and the Dirty Dozen...

Organic Food Coupon Link: here
The Dirty Dozen: I got this information from a comment on Money Saving Mom by Jaycee
This year’s Dirty Dozen.
1. Peach
2. Apple
3. Bell Pepper
4. Celery
5. Nectarine
6. Strawberries
7. Cherries
8. Kale
9. Lettuce
10. Grapes (Imported)
11. Carrot
12. Pear

Here are the ones that are not as high in pesticide content:
The Clean 15 (lowest in pesticides)
1. Onion
2. Avocado
3. Sweet Corn
4. Pineapple
5. Mango
6. Asparagus
7. Sweet Peas
8. Kiwi
9. Cabbage
10. Eggplant
11. Papaya
12. Watermelon
13. Broccoli
14. Tomato

She got this from

One thing worth mentioning:
We don't eat all organic but we do buy some. We do eat a lot of whole foods. Yes, you can eat whole foods on a budget. Just remeber that your budget just might look different. But, like others have said you just have to be creative to save. We all do what works for us and our families and do the best we can. We must remember to allow ourselves some grace. :)

Want to see more of a discussion on Saving on Natural and Organic? Check out this post on Money Saving Mom. link I love that she is transparent and honest. That wins big in my book! :)

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